Blog
L-Methylfolate for Depression: What You Need to Know
This post explains how L-methylfolate may be used to support treatment for depression, especially if you have certain genetic traits that affect how your body processes folate (like the MTHFR gene variant).
Balancing ADHD Treatment: The Synergy of an Integrative Approach
ADHD often shows up early in life, but for many, it isn’t recognized until later—sometimes in high school, college, or adulthood—when juggling responsibilities, planning ahead, or following through on tasks becomes more difficult. In this blog, we’ll explore integrative ways to manage ADHD and build on your strengths.
Facilitating Self-Agency in Mental Health Through Integrative Psychiatry
In my practice, one of the central goals of healing is to support individuals in reclaiming self-agency—the ability to make empowered choices, align with personal values, and feel a sense of autonomy in their mental health journey. Whether working with depression, anxiety, PTSD, or OCD, we focus on building self-efficacy, fostering self-worth, and helping people reconnect with meaning. Healing is as much about rediscovery as it is about transformation.
Beyond Psychedelics: How JRT and Bromo-LSD May Transform Psychiatry Without the Trip
Explore JRT and bromo-LSD—two non-hallucinogenic LSD analogs—with potential to treat depression, schizophrenia, and cluster headaches. Learn how these compounds work without a psychedelic experience.
Research We’re Excited About | Intergenerational Trauma: Insights from Dr. Rachel Yehuda
In our recurring series, Research We’re Excited About, we’ll be sharing research that expands our knowledge and informs our integrative approach to mental health. Join us in learning from Dr. Rachel Yehuda, and her research on Intergenerational Trauma.
Integrative Psychiatry: A Journey Toward Wholeness
When I think about integrative psychiatry, I picture it as a bridge. On one side is the robust science of modern medicine—the carefully studied pharmaceuticals, cutting-edge therapies, and neuroscience-backed insights. On the other side are the timeless wisdom traditions, practices that have supported human flourishing for millennia, including meditation, mindfulness, nutrition, and plant-based healing. The bridge is built when we see the value in both approaches, using them in harmony to support the unique needs of each individual.
Antidepressant Withdrawal Syndrome: Considerations for Discontinuing Your Medication
Deciding to stop antidepressants is a deeply personal choice, influenced by factors such as current mood, past experiences with depression, and the support systems available. It's important to collaborate with your provider, weighing the pros and cons of discontinuation.
A Flourishing Journey: Beyond Medication at New York Integrative Psychiatry
While medication can be a valuable tool in mental health treatment, it's not the only path to well-being. At New York Integrative Psychiatry, we believe in exploring all avenues for healing, offering a comprehensive approach that goes beyond medication management. Let's delve into the diverse options we provide.