Blog

Research We’re Excited About | Intergenerational Trauma: Insights from Dr. Rachel Yehuda

Research We’re Excited About | Intergenerational Trauma: Insights from Dr. Rachel Yehuda

In our recurring series, Research We’re Excited About, we’ll be sharing research that expands our knowledge and informs our integrative approach to mental health. Join us in learning from Dr. Rachel Yehuda, and her research on Intergenerational Trauma.

Read More
Understanding Your Nervous System: Why It Matters and the Role of Trauma-Informed Care

Understanding Your Nervous System: Why It Matters and the Role of Trauma-Informed Care

At our practice, we are deeply committed to being trauma-informed in every aspect of our care. We utilize a wide range of approach treatments such as ketamine-assisted psychotherapy (KAP) in order to offer a holistic healing approach that addresses the root causes of trauma.

Read More
A Holistic Approach to Healing Trauma and Cultivating Mental Well-Being

A Holistic Approach to Healing Trauma and Cultivating Mental Well-Being

Recovering from trauma involves healing both the body and the mind. As I navigate this journey alongside you, I believe it's essential to explore a range of therapeutic techniques, including somatic approaches that address the physiological imbalances trauma can cause.

Read More