Blog
A Holistic Approach to Healing Trauma and Cultivating Mental Well-Being
Recovering from trauma involves healing both the body and the mind. As I navigate this journey alongside you, I believe it's essential to explore a range of therapeutic techniques, including somatic approaches that address the physiological imbalances trauma can cause.
The Synergy of Set, Setting, and Support During Ketamine Treatment
When the ketamine experience is combined with an intentional approach that incorporates the concepts of “set, setting, and support”, a deeper therapeutic process is able to unfold and results are often more durable.